Did you know that the average life expectancy nowadays has improved thanks to advancements in health care services. However lifestyles nowadays are much less active thanks to how automated a lot of tasks are in our lives.
Most have taken to a routine of jogging early in the morning or late in the evening to stay fit and healthy. Even our phones now come with health apps that can give you information on your activities. In fact you can even set up routines and goals and all sorts of nifty graphs to motivate you to do more.
But most of these phones are not purpose built fitness trackers. They need a bit of some help from some smart accessories like this Amazfit Bip fitness band. It looks like a smartwatch and is quite a good looking device. It connects to your phone via bluetooth and has a built in heart rate monitor as well as GPS giving you an even more accurate reading of your health and fitness routine.
And if you are just relaxing or in the office it operates as a smart watch. You can see who is calling, who is sending you a message, calendar events and more. It can go over a month with just one charge! It’s the perfect companion for a more effective health and fitness routine.